Why Detox Importants ?
Back to land. Today was my first day of swimming, after months of drowning in the ocean. Guidance until last night went up in weight. Let’s DETOX
The main purpose of Detox is to remove all the toxins, chemicals, cigarette smoke, pollution, heavy metals in our body.
How to do a detox?
Detoxification is the body’s natural way of producing and DANGEROUS toxic toxins. Our bodies will be dehydrated without our knowledge.
Usually this detox is made through nutrition and usually lasts for 7 days. Detox not only removes toxins but also improves body metabolism and releases waste.The body will feel more ENOUGH and HEALTHY.
To make sure the detox process works and to achieve the goal, you should avoid:
🔹 Organic foods that are free of pesticides and fungicides. non gmo
🔹 Fresh fruits and vegetables
🔹 Clean and refined water
🔹Conduct all processed foods
Wish me good and strong scrolling pictures of delicious food on facebook