Garlic For Your Health
Garlic. Roasted in olive oil, it can melt in your mouth like butter, while chopped and raw, it can taste pungent and sharp. Either way it can offer significant benefits – inside and out.
✅ Boosts Immunity – contains compounds that help the immune system fight germs.
✅ Work as an Anti-inflammatory – If you have sore and inflamed joints or muscles, rub them with the garlic oil.
✅ Improves Cardiovascular Health – Research does indicate it can have a positive impact on your arteries and blood pressure.
✅ Better Hair and Skin – Garlic’s antioxidants and antibacterial properties can help clear skin and improve health of hair.
✅ Treat Athlete’s Foot – Garlic also fights fungus. It’s a bit stinky but you can soak your feet in garlic water to attack the itch-causing fungus.