How To Track Weight Loss Progress
Not knocking the scale, but there’s alot of other MAJOR advantages of working out
How you monitor progress can be done any of these ten ways and, honestly, they’re all really important.
So, dont get down if the scale isn’t changing. As long as you’re getting stronger, feeling more confident and daily activities are getting easier, you’re making amazing progress.
Keep it up!
And, just so you know, I’m putting together a brand-new program starting 15th of July. This is specifically for busy professionals over 30’s who want to burn off 6kg of fat in 60 days. It’s a remote program, so you can join from anywhere in the world.
I’m looking for 5 committed people to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, message me with ‘tell me more’ below and I’ll share details about this exciting program.