Why Is It So Hard To Gain Weight ?
WHY IS IT SO HARD TO GAIN WEIGHT?
It is all about caloric balance. Calorie in must be more than calories burned.
But to consume more calories is not easy.
Preparing a meal, eating it, cleaning up, and repeat the whole process day after day is TIRING, TIME-CONSUMING, and downright EXPENSIVE!!
What’s harder is to make sure only to consume what’s actually healthy. Eating high-calorie fast food will surely help to gain weight, but not strong and healthy.
These are what needed to GAIN WEIGHT and BUILD MUSCLE fast!
✔The main ingredient of muscle-building → 65g high-quality protein
✔Accelerate the rate of recovery & muscle building → 14g BCAA
✔Preserve & avoid muscle breakdown → 8 g glutamine
✔Support muscle mass & increase strength → 5g creatine
✔Energy supply for workout & muscle building → 1300 calories